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I've done the same thing, I feel your pain. I would say that when I did it, it hurt for a month. You can go to a doctor, they'll give you some pain pills and put some kind of a brace on it to immobilize it. Or you can go to a pharmacy and buy a brace yourself. It's just gonna take time. If you don't move your hand, it won't hurt. Get the brace, if you go to the doctor, set one or two of those pain pills aside for me ;) Keep a stiff upper lip my friend.
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