Quote:
Originally Posted by SCORE-Cash
Eat three meals a day, and if you get hungry drink water, instead of a sinckers bar.
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Five to seven really small ones is even better for you. Though I just can not motivate myself to have that many. So I just snack when I want but primarly on healthy stuff and end up eating many small portions most days.
I am also ok with drinking more than water. Occassional glass of wine is ok, juices are ok, green tea or even black tea is ok, and so forth. Just try to stay the fuck away from high fructose corn syrup. PS which reminds me besides Hansons brand soda, Costco recently started to carry Coca Cola from Mexico which uses cane sugar.