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Bones are easy to heal.
Torn muscle is easy to heal.
Ligaments, on the other hand, are delicate as shit. Stay off of it. Period. If you treat it right you can heal in 8 weeks. If you are even slightly negligent you can expect 6 months before the nagging pain goes away if ever.
Just get the best brace/wrap money can buy and treat it well.
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Webair, bitches.
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