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TheFLY · 02-27-2003, 04:26 PM

I stopped posting so much on GFY, started walking like 1-2 hours/day, started cooking--shopping for veggies and fruit, stopped going to bars on a regular basis, cut back on meat -- I think I look a lot better. Mostly I did all that because I have bad skin from smoking (I've only smoked for 2 years), alcohol, and crappy diet -- According to the Chinese, your skin health is based on a healthy lungs/liver. To have good skin you have to totally change your diet/lifestyle. I've seen real results already. I'm down to a good weight now after maybe two weeks of this... I just need to get back to the track so I can get some definition, find a heated pool somewhere to work on my upper body a bit and I'll be done.

02-27-2003, 04:26 PM
TheFLY So Fucking Banned Join Date: Jan 2001 Location: http://www.thefly.net/ --- Quit your job and live off steady traffic. Posts: 11,856	I stopped posting so much on GFY, started walking like 1-2 hours/day, started cooking--shopping for veggies and fruit, stopped going to bars on a regular basis, cut back on meat -- I think I look a lot better. Mostly I did all that because I have bad skin from smoking (I've only smoked for 2 years), alcohol, and crappy diet -- According to the Chinese, your skin health is based on a healthy lungs/liver. To have good skin you have to totally change your diet/lifestyle. I've seen real results already. I'm down to a good weight now after maybe two weeks of this... I just need to get back to the track so I can get some definition, find a heated pool somewhere to work on my upper body a bit and I'll be done.