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fatal attraction · 02-27-2003, 02:05 PM

Why not have everyone get a body fat test done - then one every month. It would be more reliable than just weight. If people are working out with weights, they will lose more fat but gain more muscle, so the scales won't show as much difference.

02-27-2003, 02:05 PM
fatal attraction Confirmed User Join Date: Feb 2003 Location: where ever he is! Posts: 6,522	Why not have everyone get a body fat test done - then one every month. It would be more reliable than just weight. If people are working out with weights, they will lose more fat but gain more muscle, so the scales won't show as much difference.