Quote:
Originally posted by The Porn Dude
If I had the spare coin I would be in. Bu tlet me ask does someone know of a good site where you can find out how many calories there are in your meals?
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there are loads of sites that have tons of nutritional info, -- just do a google search and find which you like best.
Over the past year or so I have been trying to find inspiration...and there are lots of sites with strategies and success stories...
I started counting my calories and writing down what I eat and have found this to be very helpful. I sometimes find myself doing a google search to find out hgow many calories are in a cantelope...when I start adding up what I ate that day.