Hey man, although myself and many others here could give you some advice, if you can afford a few sessions with a trainer it's really going to be the very best advice you can get.
You need a schedule that works for you. You need routines you can follow and understand and most importantly you need to learn proper form for all of the exercises.
Just get a personal trainer maybe a couple or three times a week for a month, then once a week for 6 more months, then you'll be golden. I know you can afford it, so might as well do it right.
