[QUOTE]
Originally posted by Maxpixelz
[B]The reason you are getting all that gas is becuase of one the following two reasons or both:
a) too much portein for your system. your body can only digest a certain amount of protein at a time. Anything else does not get digested and has to leave your body in the form of gas
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Gas is a byproduct of the breakdown of the proteins... undigested protein leaves as shit...
but yes.. he is correct... your body can only absorb "x" amount according to your body type.. the rest is just a waste... but it sure makes you feel full!!!
one last bit of advice... you shouldn't have to go on such a crazy diet (3 protein shakes a day)... you could end up malnutritioning your body and doing more damage in the long run.. and making you gain back even more weight
