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Had nonfat milk with dinner. I don't know why I'm not dehydrated - I rarely drink anything unless I'm eating. Even if I walk for an hour I don't drink anything during or after. Never have. My father drinks around 2 gallons of water a day and just can't understand me, lol.
BUT, I can't eat w/o drinking. I don't know how people don't touch their glass until after they're finished.
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