Quote:
Originally Posted by The-Agent
I own 2 sub shops and I can tell you that the way Subway presents its information it can be a little misleading. The sandwiches are healthy thats true but using the other breads, adding cheese, adding mayo, honey mustard, blue cheese dressing and other condiments drastically changes the caloric intake.
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Very true, when I eat at Subway I get their veggie, lowest cal bread ... then I add a can of Albacore tuna maybe some honey. Great tasting and makes up for the other shit I eat.
Most salad dressings are like adding a Big-Mac to your lunch.