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latinasojourn · 02-12-2008, 05:25 PM

30mins daily on walmart mountain bike 10speed attached to bike trainer during winter, or outdoors in good weather.

15mins daily on bowflex for arms, upper body.

ice skate with wife 2-3 times/week at rink.

+ careful diet.

02-12-2008, 05:25 PM
latinasojourn Confirmed User Join Date: Oct 2003 Posts: 3,191	30mins daily on walmart mountain bike 10speed attached to bike trainer during winter, or outdoors in good weather. 15mins daily on bowflex for arms, upper body. ice skate with wife 2-3 times/week at rink. + careful diet.