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My personal advice is not to use anything but stick to a good diet of major food groups and drink lots of water.
I got a new job working in a face paced factory and got off my ass, I lost 30lbs and now I started running to work. Little changes boost confidence and motivation. I think I was just being lazy.
I know this isn't technically what you wanted to hear, but I'm trying to discourage the use of "Diet Pills".
Good luck to your friend!
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