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Old 01-25-2008, 02:25 PM  
Jon B
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Join Date: Feb 2006
Posts: 473
I did it playing hockey take CTB's advise do the rehad religiously. Make sure you do the climb the wall exercise stretches it the best and strengthens it. If you did it too many times surgery is the only answer but it will bother you a bit for ever. SO last piece of advise. ADVIL sorry to hear mine still hurts!
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Jon B
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