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Nope that isn't good. It sounds like you just started a new activity and are feeling the break in period? I notice this as well especially with weights after I have been absent a while. Just give it a few days then move on to other body parts and go through the cycle for a couple of weeks and then you should be fine for the grind if you keep it up.
You shouldn't be limping and all that shit when lifting. Look at wrestling stars that are buff, they are also traveling allot, and doing cardio in the ring. They would be get injured a ton and unable to perform at that level if it were about killing yourself in the weight room.
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