RevengeBucks_Monica

I took my first yoga class last night. It was Hatha yoga, where you get into a pose, hold it, then rest for a bit before the next pose. I found it kind of weird. Some of the poses really stretched my muscles and obviously did something, but other poses just felt silly and weird.

Does anyone else here do yoga? Do you like it? What type of yoga is your fav?

I'm not sure what I think of it, but I'm going to take a few more classes to figure that out.

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