ACTUAL FACT: Cow's Milk is NOT meant for HUMANS
Milk from a cow is for infant cows and nothing else.
Humans and all mammals only need milk from their own species until their infancy is over and then thats it, done and done. No other species drinks another species' milk... It has no health benefit.
"But you need calcium to blah blah blah"... Nope, we're all good don't worry.
The worst shit is how the milk industry insists that dairy is an "essential food group" when really it's no better than junk food.
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