Juicy,
Do you often get constipated? I had a problem with that a couple months ago and really changed my lifestyle to correct the problem.
I stopped eating fast food all the time and only eat it now a couple times a month. I ride and exercise bike every day for about 15 mintues and I've increased my fiber intake to between 20-30 grams daily. I never did get hemmorids and hopefully I will not.
I'm only 24, but it is important to take care of yourself and stay off the "webmaster's diet" which is fast food and garbage foods, not to mention never getting any exercising and sitting on your ass all day long.
Hopefully this helps
