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tony286 · 11-26-2007, 08:36 PM

some warm milk and lay in bed close your eyes take deep breathes. Picture all the talking in your mind to slow down. it should help you.

11-26-2007, 08:36 PM
tony286 lurker Industry Role: Join Date: Aug 2002 Location: atlanta Posts: 57,021	some warm milk and lay in bed close your eyes take deep breathes. Picture all the talking in your mind to slow down. it should help you.