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I use to wonder the same thing. I've got atleast a dozen friends I can pretty much always call and hang out with. I usually hang with friends 2-3 days a week. But yet I still always felt anti social, and lonely working by myself all day. I go to the gym, it only really helps if you end up talkign to people there, otherwise if your just running alone on a treadmill, it wont do shit. I play basketball, so pickup games always help.
But anyways, to finally solve my problem I thought about what I love to do (Party)... so I just finished a Bartending course, and have a job lined up at a local restaurant/sports lounge. I don't really need the money as I make enough in porn, but extra coin always help, will get me outta the house 2-4 nights a week, and you get to make lots of new friends and talk to people all day.
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