Instead of being a dick, I'll be helpful. Just this once.
Download FLVPlay.
Code:
<embed src="flvplay.swf" FlashVars="file=myvidname.flv" quality="high" width="320" height="200" name="flvplayer" allowScriptAccess="sameDomain" type="application/x-shockwave-flash" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer"/>