Quote:
Originally Posted by Retributi0n
it does absolutely nothing for your skin. They've done tests where one person drank tons of water for like a month and another didn't drink a glass.. there was no difference in their skin after it was over.
You get all the water you need just from eating food.
Water is good for your Kidneys though and I think most of your Organs like your heart.
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Read the book, Your Bodies Many Cries For Water
You need much more water than just whats in food.