Quote:
Originally Posted by Jim_Gunn
At least one, and probably more of these facts are simply not true. Eating an apple does not cause one to burn more calories than are gained by consuming the apple. Depending on the size of the apple, one might be ingesting about 80-100 calories or so minus a few measly calories to chew it.
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you burn 60 calories an hour sleeping.
i believe this is true if you're not a pig about it