Quote:
Originally Posted by Jayvis
I'm always looking for new things to help me stay healthy. Would love to hear what kind of stuff you guys are on (besides xanies).
So far I'm doing these:
-Men's One A Day (Energy Formula)
-Flaxseed Oil (Three Times Daily)
-Fish Oil (Three Times Daily)
-L-Lysine
I need more!!!!  |
This is pretty good but if you exersize I would suggest adding glutamine, especially good in the winter. You can also add a herbal formulation to fit your needs.
What are your goals, weeknesses? Are your joints good, sex drive etc....