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I tried it before Ambien, and it didn't seem to work. Now I'm on Ambien and have been for the last 2 years. Best thing in the world to get you to sleep. However, if you take too much, when you wake up you will be dragging ass, so start with a low dose. I now eat the 12.5's like candy. I just chew em up and that's it. It tastes bad at first, but works much faster. Plus after about a year, just swallowing them didn't seem to work as well.
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