Quote:
Originally Posted by Doctor Dre
If you take the top 25 MMA fighter VS top 25 Boxers, put them in contests in 15 different sports, I'm sure the MMA fighters will win. Olympics gold medalist have tried in the sport and failed.
Better cardio (Cardio is 3 dimentional unlike boxing), better flexibility, better explosiveness for take downs and overall they work with all of their bodies.
MMA fighters have by FAR a better fonctional cardio (kickboxing, wreslting and grapling...).
They also need more flexibility and have to practice explosiveness from all their bodies for takedowns.
Everybody that said pro boxing are better athletes don't know what an MMA guy training regiment looks like.
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I have mass respect for boxers but I agree with Dr Dre on all his points on this one... MMA is much more rounded and involves many more skills sets.