Quote:
Originally Posted by slapass
Seriously just join a health club. Get a personal trainer for 3 times a week for 2-3 weeks. It creates the scedule effect you are looking for. Every other day go for one of the classes like spinning or whatever they offer. Your energy will go up and you will feel great.
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yeah thats a good idea
i gained like 30 lbs in last 4 months instead of losining 15 like I planned
