Quote:
Originally Posted by Jesus H Christ
Lot's of bad info here. To "cut up" eat ALL protein and drink a lots of water. Keep up the work outs and no cardio. If you lose energy due to no-carbs cycle on to creatine. Also, cut down on salt for a few days. You will rip up quick.  |
Actually there was a lot of good info interspersed in the thread above. You are the one giving bad advice if by "Eat ALL protein" you mean eat nothing but protein (no carbs or fat at all). Total nonsense. No one "rips up quick." Your half assed way-too-short explanation is very poor even if you had a valid point. The subject is too complex for that.