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Old 08-19-2007, 09:01 PM  
WarChild
Let slip the dogs of war.
 
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Join Date: Jan 2003
Location: Bermuda
Posts: 17,263
Quote:
Originally Posted by SureFire View Post
WarChild, know your body and never take an Ibuprofren to mask the pain. Run on dirt, grass or gardens in between the pavement where the opportunity exist.

I happen to like Super Nova Trail running shoes made by Adidis right now; my timing is off but I don't hurt. Pavement is tough and depending which roads I travel, I always check to 'gush' in my shoes.

I really don't know if I should be really pissed that if I am in work out mode; I replacing my running shoes every six weeks or sooner to feel no pain
Sigh. I'm 33 years old and I run for an hour and train Martial Arts for 2 hours most days. Ibuprofren is simply a way of life to keep inflamation down.
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