My wife and I use Weight Watchers... I dont know if you have that in the US, but I have lost 13kg (not sure how many pounds that is) over the past 6 months with them, and you get to eat whatever food you want... My wife and I have done a lot of diets (Jenny Craig plus others) and Weight Watchers is BY FAR the best because you can actually sustain it for long periods due to the variety of food that you can eat.
And the best part is, you dont even have to

after eating.
Just my
