Thread: Night owl or early riser?
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Old 08-15-2007, 10:01 AM  
SykkBoy
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Quote:
Originally Posted by Silvercash Kristin View Post
I sleep 11-5 or 12-6 just about every night with no alarm. Just my natural body clock.
I've found i have a natural body clock too....I find it helps to go to bed about the same time each night and developing a pattern/routine
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