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I drink at least 4 espressos a day + at least one glass of pitbull and I can fall asleep at just about any time. I love sleeping and sleeping loves me (knocking on wood).
but anyway here's a good home made remedy for good night sleep - take your 6 year old nephew to the beach and spend 2-3 hours there, I guarantee you you'll be so tired afterwards you'll pass out as soon as you hit the sack
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