GoFuckYourself.com - Adult Webmaster Forum - View Single Post - New Goal going to drop 100lbs by end of Oct.

chase · 07-31-2007, 07:58 PM

What Good news, Tony!

I've been at the gym 6 days/week for a little while now. I've even got my son coming with me now. We do cardio 3x/week, and strength training 3x/week, alternating upper and lower body.

07-31-2007, 07:58 PM
chase Confirmed User Join Date: Jul 2004 Location: Tampa Bay Posts: 6,019	What Good news, Tony! I've been at the gym 6 days/week for a little while now. I've even got my son coming with me now. We do cardio 3x/week, and strength training 3x/week, alternating upper and lower body. __________________ Need Hosting? Reality Check Network services me purrrfectly! Last edited by chase; 07-31-2007 at 08:00 PM..