Thread: New Goal going to drop 100lbs by end of Oct.
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Old 07-31-2007, 07:05 PM  
beemk
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Join Date: Jan 2002
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Quote:
Originally Posted by Daruma View Post
what Krosh said.. be careful - change lifestyle for good not just for the weight purposes..

slow and steady.. http://www.nbc.com/The_Biggest_Loser..._season2.shtml
the results on that show are amazing.
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