GoFuckYourself.com - Adult Webmaster Forum - View Single Post - New Goal going to drop 100lbs by end of Oct.

Evil E · 07-31-2007, 07:00 PM

Suggestion:

What about you forget about time and change your eating/drinking habits for good.

Then you commit to lifting weight 3-4 times a week and do cardio 3-4 times a week(about 45mins-1h per workout) .

It will take care of itself. Time will go by pretty fast and you'll notice the results. The only catch is that you need to start doing it NOW and be consistent.

Just a suggestion.

07-31-2007, 07:00 PM
Evil E Confirmed User Join Date: Apr 2005 Location: Lazyness is a lifestyle Posts: 3,201	Suggestion: What about you forget about time and change your eating/drinking habits for good. Then you commit to lifting weight 3-4 times a week and do cardio 3-4 times a week(about 45mins-1h per workout) . It will take care of itself. Time will go by pretty fast and you'll notice the results. The only catch is that you need to start doing it NOW and be consistent. Just a suggestion. __________________ A girl once told me "Give me 8 inches and make it HURT". So, I fucked her twice and hit her with a brick.