|
100 pounds in three months is very drastic and not a healthy rate. By all means you are doing the right thing deciding to take control. However, do it with realistic goals or you risk feeling let down and stopping.
Trust me, I am a big gal and I understand. I decided last year to take things seriously and I am so far down 50ish lbs. It is slow but for the first time I really feel it isn't coming back.
|