Thread: Ab workouts?
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Old 07-26-2007, 03:43 AM  
SomeCreep
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Quote:
Originally Posted by Casa Nova View Post
Any of you gym goers have any really effective ab workouts, I'm starting to go to the gym more & I wanna tone and cut my abs. SO far I've just been doing different variations of situps with the medicine ball.

Got any different Ideas/suggestions?
Do stomach crunches and abdominal leg raises.

http://healthfitness.com.au/exercise...leg_raises.htm
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