Quote:
Originally Posted by Casa Nova
Any of you gym goers have any really effective ab workouts, I'm starting to go to the gym more & I wanna tone and cut my abs. SO far I've just been doing different variations of situps with the medicine ball.
Got any different Ideas/suggestions?
|
Do stomach crunches and abdominal leg raises.
http://healthfitness.com.au/exercise...leg_raises.htm