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I fold mine over.
3 large or 4 medium eggs.
Salt
fresh ground pepper
cumin (i use too much for most people)
butter
onions, chopped fine
medium cheddar or ementhal cheese (grated or thin slices)
shitake mushrooms. finely chopped
a little love
Beat the eggs together (YES with the yolks, fuck cholesteral - drink some beer at lunch)
Add the salt and ground pepper to the eggs
heat a round pan to medium, butter it and just when the thin layer starts to bubble pour in the mixed egg - but keep about a third or a quarter on the side
as the mix starts to cook, while it's still liquid on the upside, sprinkle the cumin then flip the sucker
along the center of the egg, spread the onion (you can fry it ahead in the butter if you like, just add a little more butter then hold the onion in a so it drips into a cloth or napkin), and mushrooms and *just* cover with the grated cheddar or ementhal strips
fold the sucker over
then baste the edges with the reserved egg mix so they seal, flip a few times to avoid the omelette getting crusty (unless you like that) and let the inside cook...
once all the egg is cooked and firm take it out, and let it sit on a plate whie it steams/cooks inside... then eat it lol
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