Quote:
Originally Posted by Brother Bilo
I use 2 whole eggs and 2 egg whites, spinach, garlic, sauteed onions, roasted red peppers, and ham. I usually through some red pepper flakes and parsley on it too, if I have them.
Unfortunately, I suck big time at making omelets, so this usually ends up as a scrambled egg bonanza.
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I believe there is a fancy name for your scrambled egg bonanza...my favorite is Mushroom, Tomato, Basil Frittata!
recipe can be found
here . The site (
http://whfoods.org/index.html) has some really good healthy recipes and cooking tips.
