Quote:
Originally Posted by Brother Bilo
Last time I checked, there was more than just weights at the gym. Getting my cardio on...SONNNNNNNNNN!!!!
You don't have to be the fastest, just got to be faster than the someone else. HIGH FIVE!!!!  |
Running on a treadmill is no substitute for getting out and actually sprinting...jogging is not going to do you a damn bit of good. You should practice running with cows for a few weeks to get warmed up before you run with bulls....or you might get shanked by a horn or 2 like homeboy in the 1st pic.