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Exercise gurus: Theoretically, about how much muscle weigh can you gain...
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07-06-2007, 07:24 AM
Eman - PG
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1 - 3 pounds of MUSCLE per WEEK? You guys must be joking. The human body cannot naturally synthetize more than 0.2pounds of pure muscle per week. Anything above that is fat, water, glycogen.
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