Thread: So I took a spinning class last night ...
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Old 06-28-2007, 12:33 PM  
WarChild
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Join Date: Jan 2003
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Quote:
Originally Posted by Noe View Post
True, running is the best cardio that you can do, but spinning is great for people that need low impact.
Yeah, no doubt. Elipitcal machines are pretty good too.
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