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WarChild · 06-28-2007, 11:39 AM

I don't know how anyone can say spinning is the best cardio. I've done a few classes and it doesn't hold a candle to carrying your own weight running on the street.

06-28-2007, 11:39 AM
WarChild Let slip the dogs of war. Industry Role: Join Date: Jan 2003 Location: Bermuda Posts: 17,263	I don't know how anyone can say spinning is the best cardio. I've done a few classes and it doesn't hold a candle to carrying your own weight running on the street. __________________ .