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The bottom line is they both have the same basic effect. Xanax is faster acting than Valium and Valium stays in your system longer. 30 mg of Valium and I could still feel the effects 2 days later.
.5 mg of Xanax is close to 10 mg of Valium (unless its that cheap horseshit from India).
The problem with these drugs is they are highly addictive and the withdrawals are terrible. To abruptly stop Valium after an extended period of use is extremely dangerous and can cause seizures and sometimes death.
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