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Jim_Gunn · 06-16-2007, 02:59 PM

That's a good start, eros. Add a weight lifting regimen into your habits and you will have more energy and be able to burn more calories at rest as you replace the fat you are losing with some muscle.

06-16-2007, 02:59 PM
Jim_Gunn Confirmed User Industry Role: Join Date: Feb 2003 Location: Where The Teens Are Posts: 5,702	That's a good start, eros. Add a weight lifting regimen into your habits and you will have more energy and be able to burn more calories at rest as you replace the fat you are losing with some muscle.