Uncle Tony to the rescue
A transcript of Dr Atkins on Larry King
http://www.cnn.com/TRANSCRIPTS/0301/06/lkl.00.html
Those who hate spending hours doing cardio
http://www.musclemedia.com/training/hiit.asp
Ever go to the gym and see people that are there all the time but they look the same. Its because they stick to old rules that dont work. Most nutritionals dont have a clue for weight loss and next time you want to hire a personal trainer ask to see their before pic, if they look the same. Then its genetics not knowledge dont use them.