Quote:
Originally posted by Cheshire
Get your BF % measured professionally.
Eat five or six small meals a day.
No carbs after 6pm because you don't burn them sleeping.
Get an appetite supressant like Xenadrine ~ it's a natural ECA stack (ephedrine/caffine/aspirin) which increases your body temperature and helps you burn even more fat.
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Cheshire what about Xenadrine without Ephedra is that the same as the regular one?
Thx