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Old 01-15-2003, 03:49 PM  
Za Ha
Confirmed User
 
Join Date: Oct 2001
Location: Still lost
Posts: 5,112
Thanks for so many positive comments.

Ok here is some more info:

The workout that I do consists of a bit of cycling, a bit of running and a bit of weights and push ups. (I do this everyday.. 7-days a week)

As for the food, I have cut down on everything, (man I miss 4 jr. bacon cheeseburgers at wendy's, fries and a large coke)...

I drink only water, eat a bit of fruit, dinner is much smaller. Its really hard for me to do but im trying my best. Well its my first day so ill see how long I can last.

I burn fat fast but I just eat too much, I usually have breakfest, then lunch with some friends at school, then ill see soemone else and have some more food, then ill come home have dinner, then i might go out for dinner and then have lots of midnight snacks. Im gonna change that cause I rather have a better looking body than enjoy the food.

My goal is to loose 15lb of fat in about 6 weeks.

Any more tips that anyone can offer?
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