GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Slim-Fast (Started using it today)

dav555add · 01-15-2003, 02:38 PM

I lost 40 lbs with the slim fast diet
went from 260 to 220 in 3 months
the problem is that you just think about food all day long and sometime, even if you're strong, you can't resist a burger.
Plus, when you reach your desired weight, it's very difficult to keep it off, unless you really increase your exercise time.
I found that the best way to lose weight was to exercise intelligently and eat good food...
I used a trainer for a while, and now, I eat almost all the shit I want and I can kick ass

01-15-2003, 02:38 PM
dav555add Confirmed User Join Date: Jun 2001 Posts: 3,427	I lost 40 lbs with the slim fast diet went from 260 to 220 in 3 months the problem is that you just think about food all day long and sometime, even if you're strong, you can't resist a burger. Plus, when you reach your desired weight, it's very difficult to keep it off, unless you really increase your exercise time. I found that the best way to lose weight was to exercise intelligently and eat good food... I used a trainer for a while, and now, I eat almost all the shit I want and I can kick ass __________________ ...