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slapass · 06-01-2007, 10:07 AM

I have been hitting the gym everyday but it is sort of a little of this or a little of that. If a babe is on the stairmaster I might jog behind her a bit or hit the free weights. My idea was that i need to focus on the upper body. I leave 4 blocks to one of the best beaches in the world and it helps to look good.

Any sites that have a nice 45 minute upper body schedule that you know of or something like that? Book? Get a trainer? Skip it, eat chips and drink beer?

06-01-2007, 10:07 AM
slapass Too lazy to set a custom title Join Date: Nov 2002 Location: Earth Posts: 14,625	Help working out. I have been hitting the gym everyday but it is sort of a little of this or a little of that. If a babe is on the stairmaster I might jog behind her a bit or hit the free weights. My idea was that i need to focus on the upper body. I leave 4 blocks to one of the best beaches in the world and it helps to look good. Any sites that have a nice 45 minute upper body schedule that you know of or something like that? Book? Get a trainer? Skip it, eat chips and drink beer?