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I'm on the last day of the first week - under the program I can smoke today if I really want, but I'm trying not to. I jump to the 2 mg pill tomorrow and stop smoking completely.
It's actually working already.. In the afternoons and evenings I really don't care about smoking.. it's the mornings that are toughest for me..
I'm trying to do it without gaining any weight, so I joined a gym at the same time.
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